Collagen as a Post-Workout Supplement

Collagen as a Post-Workout Supplement

Collagen is the most talked about supplement on the market. The benefits range from younger skin, to healthier joints, to even improved gut health. But did you know that collagen is vital for muscle recovery? Let’s take a look at collagen as a post-workout supplement....
7 Ways to Make your Face Look Younger

7 Ways to Make your Face Look Younger

If you’re looking for a way to look younger, read this article for 7 tips on how to make your face look younger. 1. Use SPF every single day Most of your skin’s visible aging isn’t even attributed to your age! Most of the wrinkles and age spots on your face are...
How much collagen should I take?

How much collagen should I take?

Collagen is the building block of your body. It acts as the glue that holds your cells together. Your body produces collagen naturally, but as you age that production slows. Pretty soon that degeneration exceeds the rate that your body can produce it! You need to...
Collagen Pre Workout Benefits

Collagen Pre Workout Benefits

Collagen is a protein, so in some ways it works just as your normal protein powder supplement! If you’re looking for a pre workout protein that will give you some added calories to sustain you throughout your workout, Ideal Collagen is a perfect supplement for you!...
How to Look Younger

How to Look Younger

You can’t help getting older, but you can help looking older. If you take care of your skin, you’ll look much younger for much longer! Follow these tips how to look younger! 1. Use SPF The biggest factor in premature aging is sun exposure. The sun is so damaging to...
8 Ways to Get Rid of Joint Pain

8 Ways to Get Rid of Joint Pain

Joint pain is more than just an annoyance—it can negatively impact the quality of your life. You shouldn’t have to live with joint pain! Try out these 8 ways to get rid of joint pain! 1. Maintain a healthy weight Your joints carry your body all day long! Give them a...
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