by Seth | Feb 13, 2020 | Collagen, Healthy Hair, Healthy Joints, Healthy Nails, Healthy Skin
Collagen supplements come in the form of collagen peptides to make absorption easier. Here are the best collagen peptides of this year. However, before we get to the list, let’s look at some quick benefits and side effects to see if collagen supplementation is for... 
by Seth | Jan 23, 2020 | Collagen, Healthy Hair, Healthy Joints, Healthy Nails, Healthy Skin
Collagen is a protein that keeps your skin looking healthy and glowing – but that’s not all. Here are 9 different ways collagen benefits you. What is collagen? Collagen is the most abundant protein in the body and essentially works as the body’s “glue.” As we age, our... 
by Kylie | Sep 23, 2019 | Healthy Nails
Find out 5 simple ways to strengthen your nails. Are you nails dry, brittle, weak, and worn down? Try out these 5 simple things to do and things to NOT do to make sure your nails are as healthy as possible! 1. Avoid gel or acrylic nails It’s no secret that gel and...
