How does collagen help your joints?

How does collagen help your joints?

Collagen is one of the best remedies for painful, stiff, or aching joints. But the question that you’re probably asking yourself is, “How does collagen help your joints?” Let’s take a look at why collagen is so great for your joints! What is collagen? Collagen is the...
Does Taking Collagen Work?

Does Taking Collagen Work?

Surely, you’ve heard the word collagen thrown around by beauty bloggers and drug store ads in the last year. The question on everyone’s mind is, “Does taking collagen work?” When you think of collagen, hopefully you don’t think of the stuff they used to inject lips...
Collagen as a Post-Workout Supplement

Collagen as a Post-Workout Supplement

Collagen is the most talked about supplement on the market. The benefits range from younger skin, to healthier joints, to even improved gut health. But did you know that collagen is vital for muscle recovery? Let’s take a look at collagen as a post-workout supplement....
7 Ways to Make your Face Look Younger

7 Ways to Make your Face Look Younger

If you’re looking for a way to look younger, read this article for 7 tips on how to make your face look younger. 1. Use SPF every single day Most of your skin’s visible aging isn’t even attributed to your age! Most of the wrinkles and age spots on your face are...
How much collagen should I take?

How much collagen should I take?

Collagen is the building block of your body. It acts as the glue that holds your cells together. Your body produces collagen naturally, but as you age that production slows. Pretty soon that degeneration exceeds the rate that your body can produce it! You need to...
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