If you’re looking for a way to look younger, read this article for 7 tips on how to make your face look younger.
1. Use SPF every single day
Most of your skin’s visible aging isn’t even attributed to your age! Most of the wrinkles and age spots on your face are from the sun. Protect your skin from the sun by using sunscreen as part of your daily skincare routine.
2. Get your beauty sleep
Ever noticed that you look less than your best when you’ve had a poor night’s sleep. Beauty sleep is totally a real thing. Sleep is so important for the health of your skin. When you’re asleep, your body has a chance to repair itself and recover from the day. When you’re sound asleep, all your body’s energy can go to repairing your cells that have broken down throughout that day.
3. Wash your face every day
Cleansing your face every single day is one of the best ways to keep your skin looking full, radiant, and fresh. Choose a gentle cleanser that isn’t going to aggravate or irritate your skin. Wash your face with your fingertips every morning and night. Don’t use a washcloth—your fingertips cleanse best! Your complexion will instantly brighten.
4. Eat anti-aging foods
Certain foods stimulate specific chemicals that can improve your mood and slow premature aging! Try eating these foods to improve your skin. These foods are also extremely healthy and will do other wonders for your body!
- Avocado
- Bell Peppers
- Blueberries
- Broccoli
- Carrots
- Citrus
- Dark Chocolate
- Lentils
- Nuts
- Papaya
- Pineapple
- Seeds
- Spinach
- Sweet Potatoes
- Turmeric
5.Take supplements
If you’re looking for an extra nutrition boost for your skin, take supplements. Collagen is one of the best supplements that you can take to improve your skin. Collagen is abundant in the body, and especially in the skin, but as you age, the amount of collagen that you have decreases and your skin ages faster. To combat that decrease in collagen, take a collagen supplement. Ideal Collagen is an amazing anti-aging collagen supplement that contains 10,000 mg of hydrolyzed collagen and four other key ingredients. Try it out risk free today!
6. Get professional treatments
Visiting a dermatologist regularly can help improve the tone and texture of your skin greatly. Certain treatments can help your skin look healthier and younger. Try out any of these treatments at your local, trusted dermatologist’s office.
- Chemical peel
- Dermabrasion
- Laser Resurfacing
- Pulsed Light Therapy
7. Exfoliate once a week
Exfoliating your skin removes all those dead skin cells that sit on the outer layer of your face. Removing that dead skin allows your naturally healthy and bright skin shine through.
Try it out
Try out these tips on how to make your face look younger!
